Walkers can step back into Hoover Dam history while getting some of their daily steps along a mile loop along Boulder City’s historic district.
Recreation
Getting into the habit of doing regular physical activity can be difficult for some. The motivation to get moving is different for everyone.
Locals pedal for recreation, to keep healthy, to socialize with friends and family or simply to experience the joys of bicycling.
There are lots of bars and restaurants in the Las Vegas Valley where you and your friends can test your knowledge and compete for prizes.
Finding a personal trainer is like picking a wedding venue, a career path or a vacation destination: The right choice is different for everyone.
Strength training builds muscle mass and strength, increases bone density, improves balance, reduces joint stiffness. lowers blood pressure and even aids cardiac health.
Urban Air Adventure Park, which offers activities ranging from trampolines to laser tag, is opening two locations in the Las Vegas Valley.
So you want to strap on an old pair of skates and take your inner child — or perhaps actual children in your family — to a place to glide away? The Las Vegas Valley has you covered.
While still packing cardiovascular benefits, riding an e-bike can help tame grueling challenges like this 34-mile scenic trail.
Looking for a unique off-roading, hiking or wind sailing spot around the Las Vegas Valley? Check out one of the area’s dry lake beds.
The “retro-inspired” Roller Rink on The Lawn — the same spot as Summerlin’s holiday ice-skating rink — will open on Valentine’s Day.
From the Ruby Mountains to downtown Las Vegas, this is the Nevada Division of Tourism’s list of Top 10 “Out There” experiences.
Nature is the perfect anchor for mindfulness because we are so often tapping into our sensory experiences outside.
When starting an exercise regimen, many people become confused about what to do. A random approach will create random outcomes.
Getting off to a rocky start in the new year can be a good thing, if you’re taking advantage of Southern Nevada’s bounty of hiking opportunities.