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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

THE LATEST
Madame making return to Vegas

Some of the new stars of the Strip are Achmed the Dead Terrorist and Winston the Impersonating Turtle. It seems only fitting for Madame to stage a comeback.

Final curtain not always the end

Four shows closed last week. But the producer of one told me “closed” is a harsh word. That’s because, in their mind, all four will return.