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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Show Us Your Purse

Gabrielle Barel, Las Vegas Ski & Snowboard Resort Ski School manager

Style Scoop

Shoes Wisely: Donald J Pliner at the Forum Shops at Caesars presents the “Head to Toe” pampering event from 2 to 7 p.m. Saturday. Preview the spring ’11 collection and get a complimentary makeover by MAC Cosmetics.

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