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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Aliens, dude in a dog suit populate new summer TV series

If there is, in fact, intelligent life somewhere else in the universe — and at this point, I’d hate to think we’re all there is — here’s hoping whatever’s out there bases its view of Earthlings on something other than this summer’s network TV lineup.