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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

THE LATEST
Fruitless trees can still sometimes create produce

Question: I read a small article online that you wrote about fruitless olive trees. We just had two new 36-inch box fruitless olive trees planted in our front yard. We noticed about a dozen green olives growing at the top areas of the trees.

Asparagus spikes will fern out with patience

I recently purchased an asparagus fern, which now, after a few weeks of tender loving care, has decided to go bonkers. It is sending up spikes of growth with little or no “leaves” on it! Should these be trimmed or left alone and see how they end up?