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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Monsignor Leary, Catholic Charities CEO, dies at 63

Monsignor Patrick R. Leary, CEO of Catholic Charities of Southern Nevada who died late last week, was equally remembered Sunday for his personality as much as his philanthropic endeavors.

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The Southern Nevada chapter of the American Guild of Organists will perform its traditional Advent-Christmas Recital at 4 p.m. Dec. 2 at Christ Church Episcopal, 2000 S. Maryland Parkway. The program is free and open to the public (735-7655).

Las Vegas congregation battles economy to achieve dream

When the St. Simeon Serbian Orthodox congregation began building a new church in 2007, it adopted a centuries-old style with the idea that the building would be around at least that long.

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