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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

THE LATEST
Google: Gmail users shouldn’t expect privacy

The phrase “a person has no legitimate expectation of privacy in information he voluntarily turns over to third parties” is making its way from headlines on to no-so-pleased Gmail users.

Seek out the stars in Great Basin

Great Basin National Park lies less than five hours north of the teeming cities of Southern Nevada, and one wonders why it remains one of the least-visited in the park system.

Pine needles benefit alkaline soil

Question: We have nine pine trees, and they are dropping lots of needles. We have a large berm under the trees and water inside the berm twice weekly. Should the needles be removed or left inside the berm?

 
China zoo tries to pass off bushy dog as lion

A zoo in the central China city of Luohe attempted to pass off a Tibetan mastiff as a lion, state media reported. The large, aggressive breed has a trademark bushy mane that gives it a lion-like appearance, but its vocalizations are more woof than roar.