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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

THE LATEST
 
Developers of Obama’s healthcare website saw red flags

As questions mount over the healthcare website’s failure, insider interviews and a review of technical specifications by The Associated Press found a mind-numbingly complex system put together by harried programmers who pushed out a final product that congressional investigators said was tested by the government and not private developers with more expertise.

Care for caregivers

“If you are traveling with a child, put your oxygen mask on first before helping the child.” — From the preflight safety instructions given by most airlines in case of oxygen emergency.

 
Breastfeeding mom charged with contempt

A breastfeeding Missouri mother has been charged with contempt of court after refusing to leave her son behind for jury duty.