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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Satanic inmate sues Reno jail for religious meals, including ice cream

A Nevada inmate who says he practices Satanism is accusing county jailers of violating his constitutional rights by denying him meals consistent with the strict diet of his pagan religion, including ice cream.