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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

THE LATEST
Guy Fieri’s exactly what it should be, where it should be

When Guy Fieri’s American Kitchen & Bar opened in Times Square a couple of years ago, The New York Times ran a review that became famous for its snark. Yeah, we’re not going to do that.

Taste of the Town: Readers spill the beans to help fulfill request

There are, it appears, a lot of fans of hearty, old-fashioned B&M Baked Beans out there. When Roberta Shulman contacted Taste of the Town in search of the beans in 16-ounce cans, which she used to get at Albertsons, several of her fellow readers replied almost immediately.

Buckwheat pancakes make grade, and griddle

Buckwheat pancakes, Bubbies sauerkraut and frozen clams casino make the list of cravings that have readers hunting this week.

Meat their match: Readers offer favorite sites for prime cuts

OK, we get it: Taste of the Town readers love Village Meat & Wine. We already knew that; over the years, the independently owned shop at 5025 S. Eastern Ave. has frequently been recommended by readers to their cohorts searching for fairly obscure items.

Baked goodies at Cornish Pasty Co. done right

Pasties in Las Vegas? Nothing new there. Cornish pasties, the meat-and-vegetable-filled pastries? Those would seem to be less suited to our city in the 21st century than the tassel-and-sequin-adorned accessory worn by “dancers.” And yet here we are with the Cornish Pasty Co.