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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Las Vegas mothers protest right to breastfeed in public

Dozens of mothers gathered for a protest Wednesday, exercising their right to breastfeed in public as part of a “nurse in” staged at the Centennial Hills YMCA.

 
Woman in class-action lawsuit against Xerox dies

Linda Rolain, a plaintiff in a class-action lawsuit against Xerox, died Monday, less than two weeks after her family went public with details about Nevada Health Link enrollment troubles that kept her from treatment in January for an aggressive brain tumor.