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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

THE LATEST
 
3,000 U.S. troops to fight Ebola in West Africa

The Obama administration is preparing to assign 3,000 U.S. military personnel to West Africa to combat the Ebola crisis that has overwhelmed local health care systems and drawn appeals for help from the region and aid organizations.

Summerlin Hospital to reunite NICU babies’ families with caregivers

Summerlin Hospital plans to reunite families Sept. 20 who had babies in its neonatal intensive care unit a decade ago. The reunion with caregivers is planned from 10 a.m. to noon in the hospital’s Healing Garden, 657 N. Town Center Drive.

Is wine really healthy? The jury is out

Is red wine really good for you? And if it is, would eating grapes or drinking grape juice be good for your kids?