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Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Beatty could be the next biking hub

A Beatty-area rancher might have a way to keep his Nye County community from joining Nevada’s long list of ghost towns. It all depends on two wheels, hiking boots, running shoes and horses.