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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Minnesota calls on National Guard after bird flu spreads

The Minnesota State Emergency Operations Center has called on the National Guard to deliver water for use in the effort to contain the rapidly spreading avian flu virus, the center said on Sunday.