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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Golf: Eagle Crest one of the best executive courses

What exactly is an executive golf course? To find the answer, I turned to Donny Long, director of golf at Golf Summerlin, for his definition of an executive golf course.