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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Kanab, Utah, boasts Hollywood good looks

Set amid the stunning scenery of Utah’s color country, historic Kanab is a portal to the past and a hub for recreational attractions in Southern Utah and Northern Arizona.

Elko offers wealth of outdoor activities, special events

Elko, an authentically Western town of more than 20,000 residents in northeastern Nevada, offers visitors a variety of recreational pursuits and plenty of special events, especially during the short weeks of summer before cold weather returns.

A few cocktails to start the Las Vegas summer off right — PHOTOS

Another heat wave, another search for ways to cool down. With temperatures teasing triple-digits across the Las Vegas Valley, there’s no better excuse to cool off than with a summer cocktail.

Ely brims with scenery, history and attractions

Sitting at the junction of three major highways, tourist-friendly Ely is a natural hub for travelers in eastern Nevada.

Disneyland announces end to its Disney Dollar currency

Long gone are the days of E-Tickets at Disneyland. Now, joining the list of Disneyland relics, the park’s iconic theme park currency Disney Dollars will also become a distant memory.