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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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If technology throws millions of truckers out of work, is that a good thing?

In order to provide a solid future for their children, Fabian Coleman and his wife, Nina, have saved money so he can go to truck driving school and buy his own truck. Now he worries that technology could end his dream and throw millions of truckers out work.