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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

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Literary Las Vegas: JG Debs & B.R. Lee

Brandon Lee found he was eating out every day because he didn’t know how to cook. His friend Jen Debs helped him out teaching him to shop, what to keep in the pantry and how to prepare it. They share the adventure in the “Millennial Cookbook.”