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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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How to eat out and still save money

Fortunately, there are some ways to trim the fat from that restaurant bill — and without compromising on a tasty and satisfying meal at your favorite establishments. See how the money-saving pros spend less when eating out.

Planned beach home development on Lake Tahoe breaks ground

Work has begun on some of the first beach homes on Lake Tahoe in more than 30 years. The Tahoe Beach Club broke ground Monday on the $300 million project that will include 143 new condos and a private beach on the east side of the lake.