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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Animals find home at Utah sanctuary

Beautiful Angel Canyon in Southern Utah, home to the Best Friends Animal Society sanctuary, is an inspiring location for a movement that has changed the way Americans view the lives of companion animals.

Autumn events draw crowds to Pahrump Valley

Pahrump will host a couple of community favorites this fall: the Sept. 22-25 Pahrump Fall Festival and the Oct. 1-2 Grape Stomp.

Charcoal ovens stoke interest in Nevada’s mining past

Scattered across Nevada, huge beehive-shaped stone structures mark a colorful period in the state’s past. The 30-foot-high charcoal ovens played a vital role in Nevada mining in the late 1800s.