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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Advocates work to place Las Vegas on the fashion map

Corinne Entratter Sidney, 79, has always loved fashion. She’s been a model and actress, and spent three months as a Copa Girl in Las Vegas in the ’60s, before, as she puts it, “ marrying the boss,” Sands casino manager Jack Entratter.

Kelly Cardenas Salon goes large with Hard Rock Hotel expansion

The scale of Cardena’s salon at the Hard Rock Hotel, which held its grand opening last week, is much grander than his existing locations. The reception area alone, Cardenas says, is the size of some of his existing salons. It’s also his first in a casino, a setting he hopes will introduce his brand to a global roster of clientele.

Gems can be found at thrift stores in Las Vegas

Although Las Vegas is well-known as a shopping mecca, sometimes budgetary restrictions place pricey shops on the Strip out of reach. Instead, try these stores that do good in the community or boutiques where you might stumble on a vintage find at a fraction of retail cost.

Compression stockings aren’t just for your granny anymore

Once simply plain and practical garments for those with high blood pressure or varicose veins, compression stockings are being offered in stylish colors and designs to attract a younger market.