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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Vacation forecast includes plenty of sun, plenty of travelers

If you’re planning a big vacation trip this summer, move over. You’re going to have lots of company. By air or car, traveler numbers are expected to rise over last year thanks to a decent economy and stable gasoline prices.

 
‘Guardians of the Galaxy’ cast help open new Disneyland ride

Stepping inside Disney’s latest theme park attraction, Guardians of the Galaxy: Mission BREAKOUT!, is like being thrust into one of blockbuster films’ pulsating, action-packed trailers.

 
Cotillion brings social traditions to Las Vegas children

Amid a sea of Land Rovers, Mercedes and BMWs, a preteen boy rolls his eyes while his dad fixes his bow tie. Looking dapper, he opens the door for a young girl dressed in her Sunday best, including white gloves and heels.

 
Actor turns ‘Star Wars’ trilogy into 60-minute one-man show

A relatively long time ago in a galaxy that’s exactly this one, Charles Ross had an idea: To combine the first three “Star Wars” movies — now known as chapters 4, 5 and 6 — into one propless, set- and scenery-bereft, costumeless one-man show.