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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Mormon girl’s mic shut off after coming out as gay to congregation

A video of a young Mormon girl revealing to her congregation that she is lesbian before her microphone is turned off by local church leaders is sparking a new round of discussions about how the religion handles LGBT issues.