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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Drug given to Paddock calms some, provokes others, experts say

Diazepam, the anti-anxiety medicine prescribed for Las Vegas gunman less than four months before the mass shooting, has a deserved reputation as a Jekyll-and-Hyde drug, calming some and causing others to become more aggressive.