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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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8 still hospitalized in Las Vegas area after mass shooting

Eight people were still in Las Vegas area hospitals on Monday as a result of injuries sustained in the mass shooting at the Route 91 Harvest Festival shooting, four of whom were in critical condition.