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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Nevadans facing Friday ACA sign-up deadline

State officials sought an extension of the open enrollment period on the state exchange created by the Affordable Care Act, but federal officials rejected the request.

Sandoval among 12 governors urging CHIP reauthorization

Nevada Gov. Brian Sandoval and 11 other governors from both parties signed a letter to congressional leaders Tuesday urging them to reauthorize the Children’s Health Insurance Program.