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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

THE LATEST
 
Las Vegas shooting victim’s surgeon was former neighbor

After Dr. Timothy Dickhudt, a University Medical Center trauma surgeon, operated on Philip Aurich after the mass shooting in Las Vegas, he discovered that their families had connections in his native Minnesota.

 
Trump to stop subsidies to health insurers

In a brash move likely to roil insurance markets, President Donald Trump will “immediately” halt payments to insurers under the Obama-era health care law he has been trying to unravel for months.

 
Drug given to Paddock calms some, provokes others, experts say

Diazepam, the anti-anxiety medicine prescribed for Las Vegas gunman less than four months before the mass shooting, has a deserved reputation as a Jekyll-and-Hyde drug, calming some and causing others to become more aggressive.

 
Government looks to reduce nicotine in cigarettes

For the first time, the federal government is proposing cutting the nicotine level in cigarettes so they aren’t so addictive.