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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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How Medicaid, and its costs, grew in Nevada

Nevada’s Medicaid program, caught in the political crossfire over rising health-care costs, is far different than the limited federal-state health insurance partnership for the “deserving poor” that President Lyndon Johnson unveiled in 1965.

High-stakes health-care debate hits Nevada’s Medicaid program

The state’s expansion of Medicaid in 2014 gave hundreds of thousands of low-income and disabled Nevadans medical insurance, but it also plunged the state into the center of the battle over spiraling health-care costs.