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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Glue isn’t enough to repair broken spindle

Q: I have small children in my house, and one of them grabbed onto a staircase spindle as he was rushing down the stairs. The spindle snapped, and I need to repair or replace it. Tell me how.

Yes, it is possible to find love on New Year’s Eve

New Year’s Eve is just around the corner, which means it’s almost time for sparkly outfits, champagne, and for some lucky revelers, a bright new beginning.

Hospital chaplain comforted patients after Las Vegas shooting

“It took away from my own stress and anxiety, seeing how complete strangers were taking care of each other,” said the Rev. Ian Burgess, who offered spiritual support to the wounded at St. Rose Dominican Hospital in Henderson.

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