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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Find yoga, music and Santa in downtown Las Vegas this week

For the nice kids who shouldn’t have to wait until December to see Santa, or the naughty ones who need a reminder on why they’d better start behaving, Kids’ Camp Christmas in July hits Container Park on Saturday afternoon.

4 events happening in downtown Las Vegas this week

Forget the reds and the whites. On a hot summer evening, what goes down better than a glass of rosé — except perhaps, unlimited glasses.