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Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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News of Florida shooting hits some in Las Vegas hard

Call volumes are increasing at the Vegas Strong Resiliency Center following the shooting in Florida, and experts say many people are still absorbing news of the latest massacre and may not experience symptoms immediately.