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10 protein sources to help you lose body fat

We asked registered dietitians to explain how to strike the right balance of getting enough protein while trying to lose weight.

Tips to relieve wrist pain caused by swing sports

Wrist injuries from swing sports like golf, pickleball, tennis and baseball — tend to be from overuse and repeated motion.

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Drones, phones changing way vacationers plan their trips

Advertisements and shows about traveling have moved away from just footage of beaches and cocktails one could find anywhere, to enlisting online personalities to broadcast experiences and draw bookings more organically.

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