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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Clark County heads off closing Las Vegas detoxification center

Clark County commissioners voted Tuesday to fund the service for addicts aiming to shed their drug habits through the end of the year and repay some of the money the nonprofit WestCare said it lost after its contract lapsed.