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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Doctors see mental health problem in compulsive video-game playing

Obsessive video gamers know how to anticipate dangers in virtual worlds. The World Health Organization says they now should be on guard for a danger in the real world: spending too much time playing.

Allegiant cancels 30 flights due to delayed delivery of planes

Allegiant Air canceled 30 flights coming in or out of Las Vegas this week, along with eight others nationwide, due to the delayed delivery of used and new Airbus A320 and A319 planes, airline officials said Monday.