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Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Experts urge parents to talk with kids about Las Vegas shooting

At a Las Vegas workshop, experts want parents and other caregivers to talk with kids about the mass shooting to help them process their grief and work through any fear and anxiety they may be harboring nearing the anniversary.

 
Medical bills stress even fully insured Las Vegas shooting survivors

Some who were injured in the mass shooting on the Strip haven’t paid a dime for their care, but for others mounting medical bills are a constant reminder of the financial impact that one terrible moment can inflict on a family.