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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Usher in spring with health fair at Lou Ruvo Center

Cleveland Clinic Lou Ruvo Center for Brain Health will hold its Spring into Health fair from 10 a.m. to 2 p.m. Wednesday, with services including a blood drive, mammograms, vision and hearing screenings, representation from care facilities, veteran and legal resources, entertainment, a raffle and more.