90°F
weather icon Clear
This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

THE LATEST
Ireland, Germany, UK ground Boeing 737 Max after crash

A growing number of airlines grounded a new Boeing plane involved in the Ethiopian Airlines disaster as a global team of investigators began picking through the rural crash site on Tuesday