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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

THE LATEST
Annual fee lets Henderson residents cut ambulance ride cost

The S.M.A.R.T program — for Subscription Medical Ambulance Response and Transport— would let residents pay $59 a year for an individual or $99 for a family of up to six as a substitute for a copay on up to two ambulance rides.

Las Vegas hospitals add residencies to ease doctor shortage

The Valley Health System will welcome 26 new resident physicians in general surgery and family medicine in July as the Las Vegas-based hospital chain aims to make its mark in graduate medical education.