100°F
weather icon Clear
Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

THE LATEST
 
Camp Mend-A-Heart gives kids a chance at fun

Feeling like an outsider can be daunting for anyone. For children who are born with or have developed a serious heart condition, that feeling can be even more intimidating.