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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Laziest reasons Americans waste money shopping online

GOBankingRates surveyed 737 Americans and asked them about the last item they bought online that went unused and why they didn’t return it to the seller. The main reason, as it turns out, was a fussy and annoying return process.

Smart technology: Practicality at your fingertips

In the past, smart home technology was typically reserved for high-end and custom homes. The next generation made technology for the home more affordable and accessible.

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