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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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3 tips for smart Black Friday holiday shopping

Navigating the stores open on Thanksgiving and Black Friday to get the best deal is a great plan — if you don’t get carried away. Here are three tips to shop smart.

These stores are open on Black Friday 2019

The Thanksgiving holiday weekend is still a prime time for shoppers, as more retailers have taken their business online to compete with Amazon and other online stores.

These stores are open on Thanksgiving 2019

Staying open for business on Thanksgiving Day has meant good business for some companies and publicity nightmares for others.

15 work conversations that could get you fired

Talking about politics isn’t the only conversation you should avoid at work. There are plenty of types of work conversations that could cost you your job.