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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Lost income? How to get essential coronavirus needs, assistance

Although there isn’t a lot of centralized assistance available nationwide as of yet, various charities and private companies are stepping up to provide help to those in need.

4 ‘must’ lessons to teach your children about debt

So maybe teaching your kids about debt isn’t on the list of fun weekend activities. But it is one of those life lessons that can help them succeed throughout their lives.

5 tricks to get a cheaper ride when Uber prices surge

After a great night out, the last thing you want to do is deal with Uber surge pricing and fork over 10 times the regular fee to get home safely.

Cash and piggy banks give best money lessons for children

Children also learn about money by watching their parents. While swiping a debit card at the store makes sense to you, kids don’t concretely view that transaction as spending money.