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Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Restaurants can make up to 500% on some menu items

A restaurant has to factor in overhead costs when it prices out a menu to remain solvent, but certain items provide restaurants with more opportunity to overprice than others. You might choose to do a little more home cooking after finding out these restaurant secrets.