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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Soil consistency in landscape makes irrigation easier

Whether you add compost to the existing soil at planting or bring in a totally different soil mix, make sure the soil is as consistent as possible throughout the landscape. Making the soil the same when planting makes knowing when to irrigate much easier to figure out and schedule.

What does it cost to become president of the United States?

The 2020 presidential election will be the most expensive in history. Spending in the race between President Donald Trump and former Vice President Joe Biden is expected to be nearly $11 billion.