101°F
weather icon Clear
This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

THE LATEST
Pruning wounds begin healing minutes after cut

Major pruning of ornamental trees and shrubs is done during the winter months after leaves have fallen. Minor pruning (making a single cut with a hand pruner) can be done anytime.

‘Exotic’ plants are difficult to grow in Southern Nevada

The gardening trend seen most often now in Southern Nevada is growing “exotic” plants, those plants that don’t naturally grow here or are difficult to grow here. But these exotic plants require more effort and money on our part to ensure their good health.

Moapa Valley a tranquil oasis in the desert

Day trip to this wildlife refuge includes the chance to see endangered fish in its natural habitat.

1 2 3 8