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Research shows this daily snack can lower COPD risk

“What we eat influences our overall health and the entirety of our health, including the health of our lungs,” says Dr. Timothy Craig Allen, a pulmonologist.

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Hike a scenic streambed in Hackberry Canyon, Utah

Stunning area of Utah’s Grand Staircase-Escalante National Monument is a gorgeous hike with riparian vegetation flanking the streambed.

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