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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

THE LATEST
4th stimulus checks rumors run rampant

New developments support the unlikelihood that further stimulus payments will be not approved, even though more and more legislators have joined the push for a fourth, and even fifth round of checks.

Don’t miss these Memorial Day sales, deals and freebies

Memorial Day weekend has become the unofficial start of summer and retailers have responded with sales, discounts and deals associated with the start of the season.

5 value stocks that might offer profits in 2021

To get the most value out of these stocks, investors scoop them up before their prices rebound, profiting in the long term.

Get your retirement plans back on track after 2020

Whether you’re a baby boomer nearing retirement or a millennial working to save for the future, you’re not alone if you were forced to veer off course last year.

Prepare for what you might pay to fly this summer

“With the rates of vaccines increasing, fares are skyrocketing this summer,” said Alex Miller, founder and CEO of the travel site UpgradedPoints.com. “In many respects, a lot of deals have passed.”