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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

THE LATEST
Is vertical farming the answer to feeding the world?

There is some discussion in academic circles whether crops grown in vertical farms aimed at feeding the world should be the higher-value horticultural crops or staple crops like multiple crops of wheat but with 70- to 80-day turnovers.

Chemical application can harm vegetables

The trick to applying chemicals like copper, boron and chlorides is to do it far enough from your raised bed so that the roots from these vegetables won’t be harmed.

Eliminating nonfunctional grass lawns saves water

Nonfunctional lawns aren’t used for anything except beauty or aesthetics in a landscape. The use of grass lawns speaks to a lack of creativity and underappreciation of where we live.