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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

THE LATEST
Near-record number of US children hospitalized with COVID

During the week of Dec. 21-27, an average of 334 children 17 and under were admitted per day to hospitals with the coronavirus, a 58 percent increase from the week before.

New COVID-19 cases in US surge to highest levels on record

More than a year after the vaccine was rolled out, new cases of COVID-19 in the U.S. have soared to the highest level on record at over 265,000 per day on average

 
CDC shortens COVID isolation, quarantine recommendations

U.S. health officials on Monday cut isolation restrictions for Americans who catch the coronavirus from 10 to five days, and shortened the time that close contacts need to quarantine.