101°F
weather icon Clear
This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

THE LATEST
Las Vegas soils benefit from adding sand

If you want to improve drainage for cactuses then plant them higher than the surrounding soil. This type of cactus requires deep but infrequent irrigation.

Watering terms can be confusing in Southern Nevada

As we water plants infrequently, the roots extract water and grow into deeper layers of soil. Deep rooting of plants is the main reason good gardeners say, “Water plants deeply but infrequently.”

Buying privacy plants? Always consider height

Privacy shrubs should be tall enough to create the privacy needed but not much taller. Bigger shrubs need more water than smaller shrubs, and they need more maintenance as they get older.

Lack of water can cause leaf drop in trees

California pepper tree is evergreen. Evergreen plants constantly drop leaves all season long but drop their leaves heaviest soon after times of new growth.